Monday, September 14, 2009

5:30 AM Workouts!

So I have started working out in the morning with my new work out buddy! I LOVE IT!! It gets my day started off to on the right foot. I have so much energy for the rest of the day. It also feels fantastic when I set foot into work at 7:15 in the morning knowing all that I have accomplished! Of course when my alarm goes off at 4:45 in the morning my first thought is, really? Do I have to go? Then I remember my friend will be waiting for me and I get up. So far we have been doing 40 minutes of cardio (20 on one machine and 20 on another). This week we are going to shake it up a bit and try some classes. We were also watching some ladies this morning doing different things on the treadmill to change it up. I am excited at all the change that will come!!

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