Well, I did it - I finally broke down and got the GowearFit Armband that I have wanted. This tells me how many calories I burn in a day. In addition, it tells me the number of steps taken, how long I sleep & my sleep efficiency! I have only had this since Saturday night but I am addicted. I love being able to see how active (or not) I have been through the day. Sunday I cleaned the house with DH and then took the dog for a walk. The rest of the day was spent being lazy. Yesterday - I ran for 25 minutes and did JM30 Day Shred - and at the end of the day burned almost the same amount of calories! WOW!! I didn't know I was that sedentary during the day...
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